| Water | 12.6g | 
| Energy | 458.0kcal | 
| Energy | 1916.0kJ | 
| Protein | 8.2g | 
| Total lipid (fat) | 25.0g | 
| Ash | 2.0g | 
| Carbohydrate, by difference | 52.1g | 
| Fiber, total dietary | 1.1g | 
| Calcium, Ca | 101.0mg | 
| Iron, Fe | 1.7mg | 
| Magnesium, Mg | 37.0mg | 
| Phosphorus, P | 241.0mg | 
| Potassium, K | 308.0mg | 
| Sodium, Na | 397.0mg | 
| Zinc, Zn | 0.68mg | 
| Copper, Cu | 0.151mg | 
| Manganese, Mn | 0.326mg | 
| Selenium, Se | 5.0??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.191mg | 
| Riboflavin | 0.186mg | 
| Niacin | 4.143mg | 
| Pantothenic acid | 0.379mg | 
| Vitamin B-6 | 0.142mg | 
| Folate, total | 57.0??g | 
| Folic acid | 45.0??g | 
| Folate, food | 12.0??g | 
| Folate, DFE | 89.0??g | 
| Vitamin B-12 | 0.04??g | 
| Vitamin A, RAE | 14.0??g | 
| Retinol | 14.0??g | 
| Vitamin A, IU | 47.0IU | 
| Fatty acids, total saturated | 5.791g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.005g | 
| 14:0 | 0.115g | 
| 16:0 | 3.083g | 
| 18:0 | 2.205g | 
| Fatty acids, total monounsaturated | 13.124g | 
| 16:1 undifferentiated | 0.013g | 
| 18:1 undifferentiated | 13.013g | 
| 20:1 | 0.098g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 4.787g | 
| 18:2 undifferentiated | 4.677g | 
| 18:3 undifferentiated | 0.102g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.006g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.002g | 
| Cholesterol | 27.0mg | 
| Tryptophan | 0.098g | 
| Threonine | 0.278g | 
| Isoleucine | 0.324g | 
| Leucine | 0.571g | 
| Lysine | 0.339g | 
| Methionine | 0.129g | 
| Cystine | 0.148g | 
| Phenylalanine | 0.412g | 
| Tyrosine | 0.292g | 
| Valine | 0.378g | 
| Arginine | 0.632g | 
| Histidine | 0.19g | 
| Alanine | 0.315g | 
| Aspartic acid | 0.705g | 
| Glutamic acid | 2.018g | 
| Glycine | 0.37g | 
| Proline | 0.582g | 
| Serine | 0.45g | 
| Alcohol, ethyl | 0.0g |